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		<title>DIY Workshop</title>
		<link>http://nassncc.forumotion.com/diy-workshop-f6/-t1.htm</link>
		<description>Drills, commands, for you to practise at home.</description>
		<lastBuildDate>Mon, 24 Dec 2007 04:24:20 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>DIY Workshop</title>
			<url>http://i85.servimg.com/u/f85/12/95/74/29/nccfor11.jpg</url>
			<link>http://nassncc.forumotion.com/diy-workshop-f6/-t1.htm</link>
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		<item>
			<title>Dig those boots!</title>
			<link>http://nassncc.forumotion.com/diy-workshop-f6/dig-those-boots-t27.htm</link>
			<dc:creator>Chijun</dc:creator>
			<description>It is essential for cadets to learn how to dig their boots during parades and important march passes where vocal timing will not be given.

The proper boot to dig is the left boot to mark the start timing to every step. However, the right boot digging has been practised in NASS for a long time now, so we shall not change that tradition.



The better cadet will of course, dig both boots, instead of not digging or only digging one boot. This allows the platoon to move without vocals in an orderly  ...</description>
			<category>DIY Workshop</category>
			<pubDate>Mon, 24 Dec 2007 04:24:20 GMT</pubDate>
			<comments>http://nassncc.forumotion.com/diy-workshop-f6/dig-those-boots-t27.htm#29</comments>
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		<item>
			<title>Mirror Image</title>
			<link>http://nassncc.forumotion.com/diy-workshop-f6/mirror-image-t16.htm</link>
			<dc:creator>Chijun</dc:creator>
			<description>To practise at home, stand in front of a mirror and note your positioning.



Things to note:

Head position

Body posture

Feet position



If done correctly, you should be able to look smart.



After checking your positioning, you may carry out with command shouting.



List of commands you can practise :

Sedi-ah

Senangdi-ri

Hentataki chepat hen-tak

Hormat kehadapan / kebelakan ke-kiri / ke-kanan puseng

Bergerak ke-kiri / ke-kanan ke-kiri / ke-kanan puseng </description>
			<category>DIY Workshop</category>
			<pubDate>Sun, 23 Dec 2007 10:51:37 GMT</pubDate>
			<comments>http://nassncc.forumotion.com/diy-workshop-f6/mirror-image-t16.htm#16</comments>
			<guid>http://nassncc.forumotion.com/diy-workshop-f6/mirror-image-t16.htm</guid>
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